Amount of Tocotrienol, alpha in Turkey, skin from whole, (light and dark), with added solution, roasted
Poultry Products
In 100 g (Grams) of Turkey, skin from whole, (light and dark), with added solution, roasted there is 0 mg of Tocotrienol, alpha. Change amount
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Tocotrienol, alpha
Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Turkey, skin from whole, (light and dark), with added solution, roasted.
Babyfood, cereal, mixed, dry fortified
|
5.7 mg
|
0.01%
|
Spices, paprika
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3.95 mg
|
|
Glutino, Gluten Free Wafers, Lemon Flavored
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3.28 mg
|
|
Cookies, gluten-free, lemon wafer
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3.28 mg
|
|
Spices, chili powder
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3.1 mg
|
|
Snacks, peas, roasted, wasabi-flavored
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2.84 mg
|
|
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
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2.66 mg
|
|
Popcorn, microwave, regular (butter) flavor, made with palm oil
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2.54 mg
|
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Wasabi
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2.27 mg
|
|
Oat bran, raw
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2.21 mg
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Oil, coconut
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2.17 mg
|
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Soup, ramen noodle, beef flavor, dry
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1.98 mg
|
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Soup, ramen noodle, any flavor, dry
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1.93 mg
|
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Soup, ramen noodle, chicken flavor, dry
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1.91 mg
|
|
Cookies, sugar, commercially prepared, regular (includes vanilla)
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1.9 mg
|
|
Cookies, chocolate chip, commercially prepared, soft-type
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1.6 mg
|
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Wocas, dried seeds, Oregon, yellow pond lily (Klamath)
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1.59 mg
|
|
Margarine-like spread, SMART BALANCE Light Buttery Spread
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1.57 mg
|
|
Snacks, Pretzels, gluten- free made with cornstarch and potato flour
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1.47 mg
|
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Nuts, coconut meat, raw
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1.46 mg
|
|
Turkey, skin from whole, (light and dark), with added solution, roasted
Turkey, skin from whole, (light and dark), with added solution, roasted is a type of Poultry Products. The most significant nutrients in Turkey, skin from whole, (light and dark), with added solution, roasted are listed below.
Water
|
36.92 g
|
36.92%
|
Energy (calorie)
|
451 kcal
|
|
Energy (joule)
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1889 kJ
|
|
Protein
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22.15 g
|
22.15%
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Total lipid (fat)
|
40.31 g
|
40.31%
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Ash
|
1.37 g
|
1.37%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
25 mg
|
0.02%
|
Iron, Fe
|
1.08 mg
|
|
Magnesium, Mg
|
28 mg
|
0.03%
|
Phosphorus, P
|
244 mg
|
0.24%
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Potassium, K
|
263 mg
|
0.26%
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Sodium, Na
|
234 mg
|
0.23%
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Zinc, Zn
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1.61 mg
|
|
Copper, Cu
|
0.068 mg
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Manganese, Mn
|
0.025 mg
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Selenium, Se
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21.1 µg
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Vitamin C, total ascorbic acid
|
0 mg
|
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Nutrients in Turkey, skin from whole, (light and dark), with added solution, roasted